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Channel: Cindy D., Author at Adult Children of Alcoholics & Dysfunctional Families
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Boundaries

I once chastised someone about using state lines as boundaries. Twenty minutes later I found myself making amends because I was using Country borders. Since coming to ACA I have come to understand...

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Healthy Boundaries

I feel like I’m just learning to find healthy boundaries within myself. Recognizing the inner critical voice was pretty straightforward. It has been loud for a very long time. At first, when I heard...

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